Side by side comparison: Adidas Adizero Adios Pro 5 vs Nike Alphafly 4
Product Judgment
Elite
released 2026
Price Judgment
Buy
Widely Available
Performance
Run Fitness
Pros & Cons
Outstanding energy return
Lightest in series
Plush marathon cushioning
Limited stability
Durability concerns
Narrow fit
Specs
| Best for | 2:45–4:30 min/km |
| Drop | 4 mm |
| Stack | 39 mm heel / 35 mm forefoot |
| Weight | 177 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | Carbon |
Judgment Summary
Elite marathon super shoe with plush cushioning, top energy return, and a lightweight, race-focused build.
Product Judgment
Elite
released 2026
Price Judgment
Reasonable
Not Yet Released
Performance
Run Fitness
Pros & Cons
Elite energy return
Softer, smoother ride
Improved forefoot stability
Heel instability for some
Loud, squeaky ride
Fit runs short
Specs
| Best for | 2:30–4:45 min/km |
| Drop | 8 mm |
| Stack | 39 mm heel / 31 mm forefoot |
| Weight | 188 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | Carbon |
Judgment Summary
Propulsive marathon racer with softer cushioning; heel stability remains a limitation.