Side by side comparison: Altra Timp 5 vs Brooks Cascadia 19
Product Judgment
Strong
released 2024
Price Judgment
Strong Buy
Phasing Out
Performance
Run Fitness
Pros & Cons
Excellent grip
Stable ride
Durable outsole
Firm ride
Less flexible
Toe box narrower than past
Specs
| Best for | 5:30-7:30 min/km |
| Drop | 0 mm |
| Stack | 29 mm heel / 29 mm forefoot |
| Weight | 269 g |
| Terrain | light_trail |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | no |
Judgment Summary
Stable, grippy zero-drop trail shoe excelling in comfort and durability for long runs.
Product Judgment
Strong
released 2025
Price Judgment
Strong Buy
Widely Available
Performance
Run Fitness
Pros & Cons
Excellent stability
Durable outsole and upper
Comfortable for long runs
Bulky feel for some
Limited agility
Not ideal on pavement
Specs
| Best for | 6:00–8:30 min/km |
| Drop | 6 mm |
| Stack | 34 mm heel / 28 mm forefoot |
| Weight | 301 g |
| Terrain | light_trail |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | Rock_plate |
Judgment Summary
A strong, stable technical trail shoe excelling in protection, comfort, and durability for rugged terrain.
Where to Buy