Side by side comparison: ASICS Novablast 5 vs Mizuno Wave Rider 30

ASICS Novablast 5
ASICSNovablast 5

Daily Trainer

Product Judgment

8.8

Strong

released 2024

Price Judgment

~$130$201$185$151$134

Strong Buy

Widely Available

Performance

Comfort: 9Energy Return: 8Stability: 7Durability: 7Fun to Ride: 9

Run Fitness

Daily: 10Long: 9Tempo: 8Race: 6Recovery: 9

Pros & Cons

Plush, soft cushioning
Lively, energetic ride
Breathable, comfortable upper
Thin toebox durability
Not for overpronators
Firm at slow paces

Specs

Best for4:45–6:30 min/km
Drop8 mm
Stack41 mm heel / 33 mm forefoot
Weight254 g
Terrainroad
Widthmedium
Pronationneutral
Seasonall seasons
Plateno

Judgment Summary

A top-tier daily trainer with plush cushioning and a lively ride for neutral runners.

Mizuno Wave Rider 30
MizunoWave Rider 30

Daily Trainer

Product Judgment

8.4

Strong

released 2026

Price Judgment

~$150$184$168$138$122

Reasonable

Widely Available

Performance

Comfort: 8Energy Return: 8Stability: 9Durability: 9Fun to Ride: 7

Run Fitness

Daily: 9Long: 9Tempo: 6Race: 5Recovery: 6

Pros & Cons

Modernized, energetic cushioning
Outstanding stability
Durable outsole
Limited breathability in heat
Heavier than some rivals

Specs

Best for5:00–6:45 min/km
Drop8 mm
Stack42.5 mm heel / 34.5 mm forefoot
Weight265 g
Terrainroad
Widthmedium
Pronationneutral
Seasonall seasons
PlateComposite

Judgment Summary

Modernized daily trainer with plush cushioning, standout stability, and durable build for steady mileage.

Where to Buy