Side by side comparison: ASICS Novablast 5 vs Nike Zoom Fly 6

ASICS Novablast 5
ASICSNovablast 5

Daily Trainer

Product Judgment

8.8

Strong

released 2024

Price Judgment

~$130$201$185$151$134

Strong Buy

Widely Available

Performance

Comfort: 9Energy Return: 8Stability: 7Durability: 7Fun to Ride: 9

Run Fitness

Daily: 10Long: 9Tempo: 8Race: 6Recovery: 9

Pros & Cons

Plush, soft cushioning
Lively, energetic ride
Breathable, comfortable upper
Thin toebox durability
Not for overpronators
Firm at slow paces

Specs

Best for4:45–6:30 min/km
Drop8 mm
Stack41 mm heel / 33 mm forefoot
Weight254 g
Terrainroad
Widthmedium
Pronationneutral
Seasonall seasons
Plateno

Judgment Summary

A top-tier daily trainer with plush cushioning and a lively ride for neutral runners.

Nike Zoom Fly 6
NikeZoom Fly 6

Speed Trainer

Product Judgment

8.7

Strong

released 2024

Price Judgment

~$180$240$220$180$160

Buy

Widely Available

Performance

Comfort: 8Energy Return: 9Stability: 7Durability: 8Fun to Ride: 9

Run Fitness

Daily: 8Long: 8Tempo: 9Race: 8Recovery: 7

Pros & Cons

Bouncy, soft ride
Versatile for training and racing
Secure, comfortable upper
Shallow toe box
Loud underfoot
Not as nimble as lighter racers

Specs

Best for3:45–5:15 min/km
Drop8 mm
Stack42 mm heel / 34 mm forefoot
Weight244 g
Terrainroad
Widthmedium
Pronationneutral
Seasonall seasons
PlateCarbon

Judgment Summary

A strong, versatile plated trainer with a bouncy ride, ideal for fast training and long races.

Where to Buy