Side by side comparison: Brooks Ghost Max 3 vs Brooks Ghost Max 4
Product Judgment
Strong
released 2025
Price Judgment
Buy
Widely Available
Performance
Run Fitness
Pros & Cons
Plush, comfortable upper
Excellent stability
Roomy toe box
Heavy for category
Limited energy return
Warm in hot weather
Specs
| Best for | 5:30-7:30 min/km |
| Drop | 7 mm |
| Stack | 38.5 mm heel / 31.2 mm forefoot |
| Weight | 303 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | no |
Judgment Summary
Comfort-first max cushioned trainer prioritizing stability and protection over speed.
Where to Buy
Product Judgment
Solid
released 2026
Price Judgment
Reasonable
Widely Available
Performance
Run Fitness
Pros & Cons
Very stable platform
Excellent upper comfort
Highly breathable
Low energy return
Heavy for category
Upper toebox lacks durability
Specs
| Best for | 5:30–7:30 min/km |
| Drop | 6 mm |
| Stack | 40 mm heel / 34 mm forefoot |
| Weight | 292 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | no |
Judgment Summary
Stable, firm max-cushion trainer excelling at comfort and easy miles, but lacks bounce.
Where to Buy