Side by side comparison: Saucony Cohesion 19 vs Saucony Ride 19
Product Judgment
Limited
released 2024
Price Judgment
Unjustified
Widely Available
Performance
Run Fitness
Pros & Cons
Very stable platform
Affordable price
Good heel cushioning
Harsh forefoot
Low energy return
Not for long runs
Specs
| Best for | 5:30–7:00 min/km |
| Drop | 12 mm |
| Stack | 34 mm heel / 22 mm forefoot |
| Weight | 254 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | no |
Judgment Summary
Stable budget daily trainer for heel strikers, but harsh and dull for longer runs.
Product Judgment
Strong
released 2025
Price Judgment
Reasonable
Widely Available
Performance
Run Fitness
Pros & Cons
Excellent stability
Durable outsole
Breathable, comfortable upper
Stiff, less flexible ride
Heavier than previous version
Specs
| Best for | 5:00-6:45 min/km |
| Drop | 8 mm |
| Stack | 38.7 mm heel / 30.2 mm forefoot |
| Weight | 278 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | no |
Judgment Summary
Stable, cushioned daily trainer with strong durability and comfort, but a stiffer, heavier ride.
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