Nike
Pegasus Plus
Product Judgment
Solid
7.6
Category: Daily Trainer
Release year: 2024
Price Judgment
Unjustified
Common retail price: ~$145
Availability: Widely Available
Description
The Nike Pegasus Plus is a lightweight daily trainer that revives the spirit of the Pegasus Turbo series with a modern ZoomX midsole. Positioned as a versatile, responsive option in Nike's range, it targets runners who value a classic, flexible ride over maximalist trends. Within its category, it stands as a solid but not elite performer.
Running in the Pegasus Plus feels agile and springy, with the ZoomX foam providing a lively underfoot sensation at moderate to faster paces. However, the snug toe box and high midfoot volume can compromise comfort, and the ride is firmer and less plush than other ZoomX models. Its flexible, non-plated design favors natural movement but sacrifices some stability and long-distance comfort.
The Pegasus Plus earns its Solid rating by excelling at tempo runs and daily training for runners with narrow feet and neutral mechanics. It is less suited for long or recovery runs due to its firmer forefoot and average durability. For those seeking a traditional, energetic trainer, it remains a compelling—if not category-leading—choice.
Performance Scores
Comfort
6Narrow toe box and high midfoot volume can cause discomfort and hot spots for some runners.
Energy Return
8ZoomX midsole delivers a springy, responsive ride, especially at moderate to tempo paces.
Stability
6Narrow midfoot base and loose upper reduce stability, especially for non-neutral runners.
Durability
6Outsole's exposed midfoot area and thin rubber limit long-term durability.
Fun to Ride
8Flexible, lightweight design and energetic foam make the ride lively and engaging.
Run Fitness
Daily
8Versatile and responsive for daily road runs, especially for neutral, narrow-footed runners.
Long
6Firmer forefoot and moderate cushioning limit comfort on longer efforts.
Tempo
9Lightweight build and energetic ZoomX foam excel at moderate to tempo paces.
Race
7Responsive enough for occasional racing, but lacks the plushness and propulsion of plated racers.
Recovery
6Firmer ride and snug fit make it less ideal for easy, recovery-paced runs.
Pros & Cons
- Lightweight and nimble
- Energetic ZoomX midsole
- Flexible, natural ride
- Good grip on dry roads
- Narrow toe box
- Average durability
- High price for features
The lightweight construction and ZoomX foam create a nimble, responsive feel ideal for faster training.
Energetic midsole delivers a springy ride that encourages quicker turnover at moderate to tempo paces.
Flexible, non-plated design promotes natural foot movement and muscle engagement.
Outsole provides reliable grip on dry and moderately wet surfaces.
Snug toe box and high midfoot volume can cause discomfort and hot spots, especially for wider feet.
Exposed midfoot outsole and thin rubber limit long-term durability compared to competitors.
Premium price is not fully justified by the feature set or performance relative to alternatives.
Specifications
Best for paces
4:15–5:45 min/km
Drop
10 mm
Stack height
33 mm heel / 23.6 mm forefoot
Weight
245 g
Drop
10 mm
Stack height
33 mm heel / 23.6 mm forefoot
Weight
245 g
Pronation
N/A
Width
medium
Terrain
Road
Technologies
ZoomX midsole, Flyknit upper
Plate
no
Best for paces
4:15–5:45 min/km