Nike
Pegasus Trail 5
Product Judgment
Strong
8.2
Category: Light/Moderate Trail
Release year: 2024
Price Judgment
Reasonable
Common retail price: ~$145
Availability: Widely Available
Description
Nike’s versatile trail trainer aimed at everyday off-road mileage. Combines comfort-focused ReactX cushioning with durable traction for varied terrain. Reviews highlight its reliability, comfort, and moderate trail focus.
Ride feels smooth, cushioned, and confidence-inspiring on moderate terrain. Upper is secure and comfortable, while ReactX foam provides steady protection rather than high rebound. Grip is reliable on dry and mixed surfaces, but the shoe feels less precise on technical trails.
Best suited for runners seeking a comfortable, reliable trail shoe for daily off-road mileage and moderate long runs. Excels on gravel, dirt, and smoother trails, but less capable on technical terrain. Strong choice for runners prioritizing comfort and cushioning over speed or precision.
Performance Scores
Comfort
9Plush ReactX foam and roomy upper deliver high comfort for long runs.
Energy Return
7ReactX foam offers smooth, moderate rebound but little explosive energy.
Stability
7Wider platform and stiffer heel help, but softness reduces stability on uneven terrain.
Durability
9High-abrasion ATC outsole and reinforced upper show strong durability.
Grip
7Tacky ATC rubber grips well on moderate trails but lugs clog in mud.
Run Fitness
Daily
9Cushioning and comfort make it ideal for daily trail runs.
Long
8Soft midsole and plush fit support longer efforts at moderate paces.
Light Trail
9Shallow lugs and flexible sole excel on gravel and dirt paths.
Technical Trail
5Softness and less secure upper limit performance on technical terrain.
Door to Trail
9Smooth transitions and versatile outsole suit mixed road and trail use.
Pros & Cons
- Plush, soft cushioning
- Roomy, comfortable fit
- Durable outsole and upper
- Versatile road-to-trail use
- Limited technical trail stability
- Heavier than previous version
ReactX foam provides a soft, plush ride that absorbs impact well on moderate trails.
Roomier upper and generous fit enhance comfort, especially for wider feet.
ATC outsole and reinforced mesh upper deliver excellent durability for frequent use.
Performs well for both road and light trail running, making it highly versatile.
Softer midsole and less secure upper reduce stability on uneven or technical terrain.
Slightly increased weight makes it less agile for speed work or technical trails.
Specifications
Best for paces
5:15-7:00 min/km
Drop
9.5 mm
Stack height
37 mm heel / 27.5 mm forefoot
Weight
293 g
Drop
9.5 mm
Stack height
37 mm heel / 27.5 mm forefoot
Weight
293 g
Pronation
N/A
Width
medium
Terrain
Light Trail
Technologies
ReactX midsole, Trail outsole, Engineered mesh upper
Plate
no
Best for paces
5:15-7:00 min/km
Comparable Models
Hoka Challenger 8 provides a similarly soft, versatile ride with slightly better grip in mud.
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Brooks Cascadia 19 is more stable and protective for technical trails but less plush underfoot.
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ASICS Gel-Trabuco 13 delivers greater stability and protection but is heavier and less flexible.
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