Side by side comparison: Adidas Adizero Adios Pro 3 vs Nike Vaporfly 4
Product Judgment
Strong
released 2022
Price Judgment
No price data
Performance
Run Fitness
Pros & Cons
Outstanding marathon cushioning
Stable for a super shoe
Excellent energy return
Midfoot fit issues
Loose heel hold
Less agile at short distances
Specs
| Best for | 2:45–4:30 min/km |
| Drop | 6.5 mm |
| Stack | 39.5 mm heel / 33 mm forefoot |
| Weight | 220 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | Carbon |
Judgment Summary
Elite marathon racer with plush cushioning, rare stability, and top-tier energy return for long distances.
Product Judgment
Strong
released 2025
Price Judgment
Buy
Widely Available
Performance
Run Fitness
Pros & Cons
Ultra-lightweight
Elite energy return
Snappy, propulsive ride
Limited durability
Low stability
Narrow, tapered fit
Specs
| Best for | 2:45–4:30 min/km |
| Drop | 6 mm |
| Stack | 35 mm heel |
| Weight | 151–167 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | Carbon |
Judgment Summary
Elite-level racing flat excelling at speed and energy return for short to mid-distance races.
Where to Buy