Side by side comparison: Adidas Supernova Prima 3 vs Adidas Supernova Rise 3
Product Judgment
Strong
released 2026
Price Judgment
Unjustified
Widely Available
Performance
Run Fitness
Pros & Cons
Excellent energy return
Stable, secure platform
Roomy forefoot fit
Firmer ride causes fatigue
Heavier than previous version
Low toebox limits orthotics
Specs
| Best for | 4:45–6:30 min/km |
| Drop | 9 mm |
| Stack | 39 mm heel / 30 mm forefoot |
| Weight | 294 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | no |
Judgment Summary
Premium daily trainer with high energy return, stable ride, and firmer cushioning.
Where to Buy
Product Judgment
Strong
released 2025
Price Judgment
Strong Buy
Widely Available
Performance
Run Fitness
Pros & Cons
Lively, stable ride
Excellent outsole durability
Secure, breathable upper
Too firm for recovery runs
Narrow midfoot fit
Specs
| Best for | 4:45–6:30 min/km |
| Drop | 8 mm |
| Stack | 36 mm heel / 28 mm forefoot |
| Weight | 264 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | no |
Judgment Summary
A strong daily trainer with a lively, stable ride and excellent durability for steady mileage.
Where to Buy