Side by side comparison: Adidas Supernova Rise 3 vs ASICS Novablast 6
Product Judgment
Strong
released 2025
Price Judgment
Strong Buy
Widely Available
Performance
Run Fitness
Pros & Cons
Lively, stable ride
Excellent outsole durability
Secure, breathable upper
Too firm for recovery runs
Narrow midfoot fit
Specs
| Best for | 4:45–6:30 min/km |
| Drop | 8 mm |
| Stack | 36 mm heel / 28 mm forefoot |
| Weight | 264 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | no |
Judgment Summary
A strong daily trainer with a lively, stable ride and excellent durability for steady mileage.
Where to Buy
Product Judgment
Strong
released 2026
Price Judgment
Reasonable
Widely Available
Performance
Run Fitness
Pros & Cons
Bouncy, energetic forefoot
Plush, secure upper
Improved stability
Clunky heel transition
Slightly short fit
Specs
| Best for | 4:45-6:30 min/km |
| Drop | 8 mm |
| Stack | 41.5 mm heel / 33.5 mm forefoot |
| Weight | 253 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | no |
Judgment Summary
Lively, cushioned daily trainer with energetic forefoot and plush comfort; minor heel transition issues.