Side by side comparison: ASICS Sonicblast vs Hoka Mach X 3

ASICS Sonicblast
ASICSSonicblast

Speed Trainer

Product Judgment

7.8

Solid

released 2026

Price Judgment

~$120$178$163$133$119

Buy

Widely Available

Performance

Comfort: 6Energy Return: 8Stability: 7Durability: 8Fun to Ride: 6

Run Fitness

Daily: 7Long: 8Tempo: 9Race: 7Recovery: 5

Pros & Cons

Excellent traction
High energy return
Breathable upper
Narrow, restrictive fit
Firm, stiff ride
Low toebox durability

Specs

Best for3:45-5:15 min/km
Drop8 mm
Stack45.4 mm heel / 36.4 mm forefoot
Weight255 g
Terrainroad
Widthnarrow
Pronationneutral
Seasonall seasons
PlateComposite

Judgment Summary

Firm, plated super trainer with high energy return and secure, narrow fit.

Hoka Mach X 3
HokaMach X 3

Speed Trainer

Product Judgment

8.2

Strong

released 2025

Price Judgment

~$190$203$186$152$135

Overpriced

Widely Available

Performance

Comfort: 8Energy Return: 9Stability: 7Durability: 8Fun to Ride: 8

Run Fitness

Daily: 7Long: 8Tempo: 9Race: 7Recovery: 6

Pros & Cons

Propulsive, energetic ride
Improved heel comfort
Versatile for workouts
Snug toebox limits comfort
Heavier than some rivals
Tongue can shift

Specs

Best for3:45–5:15 min/km
Drop5 mm
Stack44 mm heel / 39 mm forefoot
Weight288 g
Terrainroad
Widthmedium
Pronationneutral
Seasonall seasons
PlateComposite

Judgment Summary

A strong, propulsive speed trainer with improved comfort, best for tempo and long workouts.

Where to Buy