Side by side comparison: Brooks Cascadia 19 vs Nike Pegasus Trail 5
Product Judgment
Strong
released 2025
Price Judgment
Strong Buy
Widely Available
Performance
Run Fitness
Pros & Cons
Excellent stability
Durable outsole and upper
Comfortable for long runs
Bulky feel for some
Limited agility
Not ideal on pavement
Specs
| Best for | 6:00–8:30 min/km |
| Drop | 6 mm |
| Stack | 34 mm heel / 28 mm forefoot |
| Weight | 301 g |
| Terrain | light_trail |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | Rock_plate |
Judgment Summary
A strong, stable technical trail shoe excelling in protection, comfort, and durability for rugged terrain.
Where to Buy
Product Judgment
Strong
released 2024
Price Judgment
Strong Buy
Widely Available
Performance
Run Fitness
Pros & Cons
Plush, soft cushioning
Roomy, comfortable fit
Durable outsole and upper
Limited technical trail stability
Heavier than previous version
Specs
| Best for | 5:15-7:00 min/km |
| Drop | 9.5 mm |
| Stack | 37 mm heel / 27.5 mm forefoot |
| Weight | 293 g |
| Terrain | light_trail |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | no |
Judgment Summary
Comfortable, protective trail shoe best for easy miles on light to moderate terrain.
Where to Buy