Side by side comparison: Brooks Ghost 17 vs Mizuno Wave Rider 30
Product Judgment
Strong
released 2024
Price Judgment
Reasonable
Widely Available
Performance
Run Fitness
Pros & Cons
Soft, reliable cushioning
Mild inherent stability
Secure, comfortable upper
Heavier than competitors
Restrictive fit for some
Outdated foam feel
Specs
| Best for | 5:00–6:45 min/km |
| Drop | 10 mm |
| Stack | 36 mm heel / 26 mm forefoot |
| Weight | 289 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | no |
Judgment Summary
A strong daily trainer with soft cushioning, mild stability, and a secure but snug fit.
Where to Buy
Product Judgment
Strong
released 2026
Price Judgment
Reasonable
Widely Available
Performance
Run Fitness
Pros & Cons
Modernized, energetic cushioning
Outstanding stability
Durable outsole
Limited breathability in heat
Heavier than some rivals
Specs
| Best for | 5:00–6:45 min/km |
| Drop | 8 mm |
| Stack | 42.5 mm heel / 34.5 mm forefoot |
| Weight | 265 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | Composite |
Judgment Summary
Modernized daily trainer with plush cushioning, standout stability, and durable build for steady mileage.
Where to Buy