Brooks
Ghost 17
Product Judgment
Strong
8.0
Category: Daily Trainer
Release year: 2024
Price Judgment
Unjustified
Common retail price: ~$150
Availability: Widely Available
Description
The Brooks Ghost 17 is a dependable daily trainer that builds on the franchise's reputation for comfort and reliability. Positioned as a strong option in its category, it introduces a softer nitrogen-infused midsole and a more modern fit while maintaining the familiar Ghost ride.
Running in the Ghost 17 feels balanced and consistent, with a firm yet forgiving underfoot sensation that supports a natural stride. The shoe's mild inherent stability and plush upper make it comfortable for most daily runs, though its weight and muted energy return are noticeable compared to newer competitors.
The Ghost 17 earns its Strong rating by excelling at daily mileage, easy runs, and recovery sessions where comfort and stability are priorities. While not the most exciting or lightweight option, it remains a safe and reliable choice for runners seeking a traditional, cushioned trainer.
Performance Scores
Comfort
8Soft nitrogen-infused foam and plush upper provide high comfort, though fit is snug for some.
Energy Return
6Midsole offers moderate responsiveness but lacks the lively feel of newer foams.
Stability
8Wider base, sole flare, and sidewalls deliver mild inherent stability for neutral runners.
Durability
8RoadTack rubber outsole and robust construction show minimal wear after moderate mileage.
Fun to Ride
6Ride is balanced and consistent but not particularly energetic or exciting.
Run Fitness
Daily
9Excels at daily runs with reliable cushioning and stable platform.
Long
8Cushioned midsole and secure fit support longer efforts, though weight is noticeable.
Tempo
6Firm ride allows moderate uptempo work but feels heavy for sustained speed.
Race
4Weight and muted energy return limit race-day suitability.
Recovery
8Soft foam and stable geometry provide comfort for easy recovery runs.
Pros & Cons
- Soft, reliable cushioning
- Mild inherent stability
- Secure, comfortable upper
- Durable outsole
- Heavier than competitors
- Restrictive fit for some
- Outdated foam feel
Nitrogen-infused DNA Loft v3 foam delivers a soft, forgiving ride for daily mileage.
Wider base and sidewalls provide mild stability without intrusive elements.
Double jacquard mesh upper and kickback collar ensure a secure, comfortable fit.
RoadTack rubber outsole offers solid grip and above-average durability.
At 289 g, the Ghost 17 is heavier than many modern daily trainers.
Lower volume and tapered toe box may feel restrictive, especially for wider feet.
Foam lacks the lively, energetic feel of newer superfoams.
Specifications
Best for paces
5:00–6:45 min/km
Drop
10 mm
Stack height
36 mm heel / 26 mm forefoot
Weight
289 g
Drop
10 mm
Stack height
36 mm heel / 26 mm forefoot
Weight
289 g
Pronation
N/A
Width
medium
Terrain
Road
Technologies
DNA Loft v3 midsole, RoadTack rubber outsole, Double jacquard air mesh upper
Plate
no
Best for paces
5:00–6:45 min/km