Brooks
Glycerin 22
Product Judgment
Strong
8.5
Category: Daily Trainer
Release year: 2024
Price Judgment
Buy
Common retail price: ~$120
Availability: Widely Available
Description
The Brooks Glycerin 22 is a premium daily trainer that sets a high standard for comfort and stability in the neutral category. Building on its legacy, it offers plush cushioning, a wide platform, and a breathable upper, making it a top choice for runners prioritizing protection and support. Within its class, it stands out as a Strong performer for everyday mileage.
Running in the Glycerin 22 is defined by its soft, stable ride and luxurious underfoot feel. The dual-density midsole delivers plush landings and a springy toe-off, while the structured heel and wide base create a secure, confidence-inspiring platform. Its comfort and durability are immediately apparent, though the shoe feels heavier and less flexible than some competitors.
The Glycerin 22 excels at daily training and long runs, especially for runners who value cushioning and stability above speed. It's best suited for steady miles, recovery days, and high-volume use, while its weight and stiffness make it less ideal for tempo or race efforts. For those seeking a plush, reliable workhorse, it remains a standout choice in the daily trainer segment.
Performance Scores
Comfort
9Plush cushioning, thick padding, and a breathable upper deliver outstanding comfort for daily miles.
Energy Return
7Springy forefoot and responsive foam provide moderate energy return for a daily trainer.
Stability
9Wide platform, sole flaring, and a structured heel create a notably stable ride.
Durability
9Thick outsole rubber and robust upper show minimal wear after extended use.
Fun to Ride
7Smooth, plush ride is enjoyable for easy and long runs, but lacks excitement at faster paces.
Run Fitness
Daily
9Excels at daily training with its comfort, stability, and accommodating fit.
Long
9High stack cushioning and plush feel make it ideal for long, steady runs.
Tempo
6Bulkier weight and less flexibility limit its suitability for tempo efforts.
Race
4Heavier build and muted responsiveness make it a poor choice for racing.
Recovery
8Soft landings and plush upper support easy, restorative runs.
Pros & Cons
- Outstanding comfort
- Stable wide platform
- Durable outsole
- Breathable upper
- Accommodating fit
- Heavy for category
- Stiff in cold
- Low toebox height
Plush cushioning and thick padding deliver outstanding comfort for daily and long runs.
Wide base and structured heel provide excellent inherent stability for a neutral trainer.
Thick outsole rubber and robust upper construction ensure strong durability over high mileage.
Engineered double jacquard mesh upper is highly breathable and keeps feet cool.
Generous width and volume in the forefoot accommodate a variety of foot shapes.
Heavier and bulkier than many daily trainers, making it less suitable for speedwork.
EVA-based foam stiffens noticeably in cold weather, reducing consistency.
Low toebox height may feel restrictive for runners needing extra vertical space.
Specifications
Best for paces
5:00–6:45 min/km
Drop
10 mm
Stack height
39 mm heel / 29 mm forefoot
Weight
292 g
Drop
10 mm
Stack height
39 mm heel / 29 mm forefoot
Weight
292 g
Pronation
N/A
Width
medium
Terrain
Road
Technologies
DNA Tuned nitrogen-infused foam, Engineered double jacquard knit upper, Full-length rubber outsole
Plate
no
Best for paces
5:00–6:45 min/km
Comparable Models
Brooks Ghost 17 is lighter and more versatile, but less plush and protective.
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Brooks Glycerin GTS 22 keeps a similar comfort focus, but adds more guidance.
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ASICS Gel Nimbus 27 is softer and more cushioned, but heavier and less versatile.
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Hoka Clifton 10 is lighter and more rockered, but less plush in the upper.
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New Balance 1080 v15 is softer and more flexible, but less structured.
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Saucony Triumph 23 is livelier and more flexible, but less stable-feeling.
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Nike Vomero 18 is softer and more relaxed, but less premium-feeling in the upper.
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