Saucony
Triumph 23
Product Judgment
Strong
8.6
Category: Daily Trainer
Release year: 2025
Price Judgment
Reasonable
Common retail price: ~$170
Availability: Widely Available
Description
The Saucony Triumph 23 is a premium daily trainer that combines plush cushioning with a lively, responsive ride. Positioned as a strong contender in the high-cushion daily trainer segment, it stands out for its lighter weight and energetic feel compared to typical max-cushion models.
Running in the Triumph 23 feels soft yet bouncy, with the PWRRUN PB midsole providing a unique blend of comfort and energy return. The secure, plush upper and broad platform create a stable, enjoyable ride that makes daily and long runs feel effortless, while the lighter build adds a touch of versatility.
This Strong-rated trainer excels at daily mileage, long runs, and recovery days, offering a premium experience for runners who value comfort and a lively ride. While not built for racing or the hottest days, it remains a top choice for those seeking a plush, energetic shoe for most training needs.
Performance Scores
Comfort
9Plush PWRRUN PB cushioning and secure upper deliver excellent comfort for daily and long runs.
Energy Return
8Responsive midsole foam provides a lively, bouncy ride for a daily trainer.
Stability
8Wide platform and subtle medial guidance offer mild stability without feeling intrusive.
Durability
7Outsole rubber is durable, but exposed midsole areas may show early wear.
Fun to Ride
8Soft, energetic ride makes daily miles feel enjoyable and light.
Run Fitness
Daily
10Excels at daily training with its soft, energetic cushioning and secure fit.
Long
9Protective cushioning and mild stability support long, steady runs comfortably.
Tempo
7Responsive foam allows moderate uptempo efforts, but not ideal for true speed work.
Race
5Lightweight for a trainer but lacks the aggressive geometry for racing.
Recovery
9Plush cushioning and smooth ride are well-suited for easy recovery runs.
Pros & Cons
- Soft, lively cushioning
- Secure, plush upper
- Mild inherent stability
- Lighter than previous version
- Average outsole durability
- Snug fit for wide feet
- Limited breathability
PWRRUN PB midsole delivers a soft yet energetic ride that stands out among premium trainers.
Dense, engineered mesh upper provides a secure, comfortable fit for normal to narrow feet.
Wide platform and subtle medial guidance offer mild stability without feeling intrusive.
Significant weight reduction from previous version enhances versatility and daily use.
Exposed midsole areas on the outsole may show early wear, especially for heavier runners.
Upper fit is snug and may not accommodate wider feet comfortably.
Dense mesh upper is less breathable, making it less suitable for hot weather.
Specifications
Best for paces
5:00–6:45 min/km
Drop
10 mm
Stack height
42 mm heel / 32 mm forefoot
Weight
275 g
Drop
10 mm
Stack height
42 mm heel / 32 mm forefoot
Weight
275 g
Pronation
N/A
Width
medium
Terrain
Road
Technologies
PWRRUN PB midsole, XT-900 Carbon Rubber outsole, 3D Engineered Mesh upper
Plate
no
Best for paces
5:00–6:45 min/km