Brooks
Adrenaline GTS 25
Product Judgment
Strong
8.2
Category: Daily Trainer
Release year: 2025
Price Judgment
Overpriced
Common retail price: ~$155
Availability: Widely Available
Description
The Brooks Adrenaline GTS 25 is a Strong-rated stability daily trainer, continuing its legacy as a go-to choice for runners needing reliable support. This update brings more DNA LOFT v3 cushioning and a smoother transition, reinforcing its position as a comfort-first workhorse in the Brooks lineup.
Running in the Adrenaline GTS 25 feels stable and reassuring, with a firm yet plush midsole that absorbs impact and a GuideRails system that subtly controls excess motion. The ride is smooth and predictable, prioritizing comfort and support over excitement or speed.
This shoe excels at daily training, easy miles, and recovery runs, especially for runners seeking dependable stability and durability. While it lacks the energy return for fast sessions or racing, it remains one of the most reliable options for consistent, comfortable mileage.
Performance Scores
Comfort
9Plush DNA LOFT v3 foam and secure upper deliver excellent all-day comfort.
Energy Return
5Midsole is firm and protective but lacks significant bounce or responsiveness.
Stability
10GuideRails system and wide base provide outstanding, unobtrusive stability.
Durability
9Outsole and upper show minimal wear after extensive use.
Fun to Ride
6Ride is smooth and predictable but not lively or energetic.
Run Fitness
Daily
9Stable, comfortable platform excels at daily mileage and routine training.
Long
7Cushioning and support work for long runs, but weight and firmness may limit appeal.
Tempo
5Firm, stable ride lacks the responsiveness needed for faster efforts.
Race
3Weight and muted energy return make it unsuited for racing.
Recovery
8Soft, stable cushioning supports easy, low-impact recovery runs.
Pros & Cons
- Outstanding stability
- All-day comfort
- Durable outsole
- Secure, roomy fit
- Limited energy return
- Heavy for faster runs
GuideRails and wide base deliver class-leading stability without feeling intrusive.
Plush DNA LOFT v3 foam and padded upper provide comfort for long runs or all-day wear.
RoadTack outsole resists wear and maintains traction over high mileage.
Engineered mesh upper offers a secure lockdown and accommodates a range of foot shapes.
Midsole is protective but lacks the bounce or responsiveness desired for uptempo workouts.
Moderate weight and firm feel reduce appeal for long tempo runs or racing.
Specifications
Best for paces
5:15–6:45 min/km
Drop
10 mm
Stack height
39 mm heel / 29 mm forefoot
Weight
301 g
Drop
10 mm
Stack height
39 mm heel / 29 mm forefoot
Weight
301 g
Pronation
N/A
Width
medium
Terrain
Road
Technologies
DNA LOFT v3, GuideRails, RoadTack rubber
Plate
no
Best for paces
5:15–6:45 min/km
Comparable Models
Brooks Glycerin GTS 22 is more cushioned and comfort-focused, while the Adrenaline GTS 25 feels more structured for stability training.
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ASICS GT-2000 14 is lighter and less cushioned, but keeps a stability-focused daily-trainer role.
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Saucony Guide 19 is a softer modern stability option, but feels less structured than the Adrenaline GTS 25.
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ASICS Gel-Kayano 32 is more premium and cushioned, but less direct and traditional underfoot.
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Nike Structure 26 is a firmer stability daily trainer with more conventional support than the Adrenaline GTS 25.
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Hoka Gaviota 6 is more maximal and rockered, but less traditional than the Adrenaline GTS 25.
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Puma ForeverRun NITRO 2 is softer and more modern-feeling, but less conventional as a stability trainer.
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