Side by side comparison: Brooks Ghost Max 3 vs Brooks Glycerin 22
Product Judgment
Strong
released 2025
Price Judgment
Buy
Widely Available
Performance
Run Fitness
Pros & Cons
Plush, comfortable upper
Excellent stability
Roomy toe box
Heavy for category
Limited energy return
Warm in hot weather
Specs
| Best for | 5:30-7:30 min/km |
| Drop | 7 mm |
| Stack | 38.5 mm heel / 31.2 mm forefoot |
| Weight | 303 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | no |
Judgment Summary
Comfort-first max cushioned trainer prioritizing stability and protection over speed.
Where to Buy
Product Judgment
Strong
released 2024
Price Judgment
Buy
Limited Availability
Performance
Run Fitness
Pros & Cons
Outstanding comfort
Stable wide platform
Durable outsole
Heavy for category
Stiff in cold
Low toebox height
Specs
| Best for | 5:00–6:45 min/km |
| Drop | 10 mm |
| Stack | 39 mm heel / 29 mm forefoot |
| Weight | 292 g |
| Terrain | road |
| Width | medium |
| Pronation | neutral |
| Season | all seasons |
| Plate | no |
Judgment Summary
A plush, stable daily trainer delivering elite comfort and durability for high-mileage road running.
Where to Buy