Adidas
Supernova Solution
Product Judgment
Solid
7.8
Category: Daily Trainer
Release year: 2024
Price Judgment
Strong Buy
Common retail price: ~$80
Availability: Phasing Out
Description
The Adidas Supernova Solution is a modern daily trainer offering mild stability and comfort for everyday runners. Positioned as a Solid option in its category, it balances support and flexibility without the bulk of traditional stability shoes.
Running in the Supernova Solution feels smooth and stable, with a plush upper and gentle support that never feels intrusive. The ride is comfortable and adaptable, though the midfoot can feel rigid until broken in, and the shoe lacks the lively bounce of more energetic trainers.
This shoe excels for daily training, easy runs, and moderate long runs, especially for heel strikers seeking mild support. While not ideal for racing or those needing aggressive pronation control, it remains a reliable, comfortable choice for most everyday running needs.
Performance Scores
Comfort
8Breathable mesh upper, plush padding, and roomy toebox provide above-average comfort.
Energy Return
6Dreamstrike+ foam offers balanced cushioning but prioritizes durability over bounce.
Stability
8Mild stability features and wide platform support moderate pronation without intrusive elements.
Durability
7Adiwear outsole and robust upper are durable, though heel lining may wear quickly.
Fun to Ride
7Smooth, flexible ride is pleasant for easy runs but lacks excitement at faster paces.
Run Fitness
Daily
8Comfort and mild stability make it well-suited for everyday training.
Long
7Cushioning supports moderate long runs but is not maximal for high mileage.
Tempo
6Flexible forefoot and mild stability limit responsiveness at faster paces.
Race
5Weight and relaxed fit reduce efficiency for racing efforts.
Recovery
8Plush upper and smooth ride provide comfort for easy recovery runs.
Pros & Cons
- Comfortable, breathable upper
- Mild, non-intrusive stability
- Roomy toebox
- Smooth heel-to-toe transition
- Heel lockdown issues
- Midfoot rigidity
- Average energy return
The double-layer mesh upper is breathable and comfortable, accommodating wider feet.
Stability features provide gentle support without the harshness of traditional stability shoes.
Spacious toebox enhances comfort for average to wide feet.
Pronounced heel bevel and platform design deliver a smooth, stable transition.
Some runners experience heel slippage, especially at faster paces.
Firm midfoot outsole coverage can feel rigid and flat, requiring break-in.
Dreamstrike+ foam prioritizes durability over energetic rebound.
Specifications
Best for paces
5:00–6:45 min/km
Drop
10 mm
Stack height
36 mm heel / 26 mm forefoot
Weight
288 g
Drop
10 mm
Stack height
36 mm heel / 26 mm forefoot
Weight
288 g
Pronation
N/A
Width
medium
Terrain
Road
Technologies
Dreamstrike+ foam, Stability Support Rods, Adiwear outsole
Plate
no
Best for paces
5:00–6:45 min/km